DIRECT TOEPASBAAR
Rust op commando
Met De UIT-knop leer je je gedachten niet bevechten maar begrenzen. Je observeert, parkeert en schakelt je hoofd uit wanneer jij daarvoor kiest. Geen zweverig gedoe en niet urenlang mediteren, maar praktische handelingen die direct resultaat geven.
- Binnen 3 minuten rust in je hoofd
- Overzicht en controle in de chaos
- Binnen een week merkbaar minder piekeren
- Binnen 30 dagen structureel beter slapen
- Je hoofd resetten waar en wanneer jij dat wilt
Ben je klaar voor rust op commando?
Ja, ik wil die UIT-knop!
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Herken je dit?
Je hoofd staat aan terwijl jij juist rust nodig hebt
In bed wil je slapen, maar je hoofd geeft een afterparty. Slapen gaat slecht, focussen is lastig en ontspannen lijkt een fabeltje.
Overdag blijf je ogenschijnlijk onvermoeibaar doorgaan, terwijl ieder onverwacht ding voelt als een brandje dat jij moet blussen.
Goed nieuws: met De UIT-knop leer je je gedachten observeren en parkeren, zodat jij weer de baas wordt in je eigen hoofd.
Ja, ik wil rust in mijn hoofd
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PRAKTISCHE MICRO-HANDELINGEN
Hoe de UIT-knop werkt
Geen therapie en geen uren mediteren. Je leert praktische micro-handelingen die je in bed, op je werk of tussendoor kunt toepassen.
Via korte video’s leer je je gedachten organiseren, observeren en parkeren. Met de downloadbare audio’s oefen je precies op het moment dat je hoofd op hol slaat. Je volgt alles via de app of je browser.
Organiseer
Breng overzicht aan in de chaos
Observeer
Zie een gedachte als een gedachte
Parkeer
Laat gedachten wachten tot jij ervoor kiest
Schakel UIT
Begrens je hoofd op het moment dat jij rust nodig hebt
ALLES VOOR DIRECT TOEPASSEN
Wat je krijgt
Alles is ontworpen om meteen te gebruiken: korte video’s, concrete opdrachten en audio’s die je precies inzet wanneer je hoofd op hol slaat.
- Korte video’s met duidelijke, praktische instructies
- Toegang via de app of browser, altijd bij de hand
- Audiofile voor een snelle reset van je hoofd binnen 3 minuten
- Toegang tot de community
- Dagelijkse inspiratie-updates in de app
Ja, ik wil die UIT-knop!
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Bekijk de betaalmogelijkheden{"blockElement":{"id":41533357,"pages_block_id":3587062,"uuid":"33a04263-753c-448d-93f3-6cfa15e534d8","parent_id":41533355,"pages_block_element_type_id":20,"is_locked":false,"css_class":"element-33a04263-753c-448d-93f3-6cfa15e534d8","position":0,"theme_style_type":"button_line","tag":null,"blockElements":[],"blockElementType":{"id":20,"name":"Button","tree_icon":"fa-sharp fa-light fa-square-arrow-right","name_clean":"button","category":"element","default_content":"Call to 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“Ongelooflijk dat ik zelf iets kan doen aan de chaos in mijn hoofd.”
Elly
“Ik heb mijn nachtrust terug!”
Petra
"Super, net de UIT-knop cursus gedaan. Wat een bijzondere ervaring. In een uur van een druk vol hoofd naar een leeg hoofd. De cursus is simpel, helder, duidelijk en heel goed opgezet."
Inge
100% RESULTAATGARANTIE
Je loopt geen risico
Volg je De UIT-knop serieus, voer je de oefeningen uit en merk je geen enkele verandering in je hoofd? Dan kijk ik eerst persoonlijk met je mee om te ontdekken waar het vastloopt (zonder extra kosten). Heb je mijn bijsturing toegepast en merk je daarna nog steeds geen enkel verschil? Dan krijg je je aankoopbedrag terug.
Je volgt de cursus volledig
Je voert de oefeningen daadwerkelijk uit
Je past mijn persoonlijke bijsturing toe
Nog steeds geen verschil? Dan krijg je je geld terug
Ja, ik wil die UIT-knop!
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Start zonder risico{"blockElement":{"id":41228410,"pages_block_id":3575377,"uuid":"8e937543-cd82-463e-b5b8-0abc8724048c","parent_id":41228408,"pages_block_element_type_id":20,"is_locked":false,"css_class":"element-8e937543-cd82-463e-b5b8-0abc8724048c","position":0,"theme_style_type":"button_line","tag":null,"blockElements":[],"blockElementType":{"id":20,"name":"Button","tree_icon":"fa-sharp fa-light fa-square-arrow-right","name_clean":"button","category":"element","default_content":"Call to 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Start nu met De UIT-knop
Kies de betaalmogelijkheid die bij jou past. Je krijgt na aankoop direct toegang.
Veelgestelde vragen
Alles wat je wilt weten voordat je begint
Voor wie is De UIT-knop bedoeld?
Voor mensen die veel piekeren, moeilijk kunnen stoppen met denken en merken dat hun hoofd hun slaap, focus of ontspanning in de weg zit.
Wat ga ik precies leren?
Je leert je gedachten observeren, organiseren, parkeren en begrenzen, zodat jij bepaalt wanneer je hoofd aanstaat en wanneer niet.
Is De UIT-knop een snelle truc om nooit meer te piekeren?
Nee. Je leert geen magisch trucje waarmee gedachten voorgoed verdwijnen. Je leert een praktisch mechanisme waarmee je voorkomt dat je hoofd met een gedachte aan de haal gaat.
Is de cursus geschikt wanneer ik ADHD heb?
Ja. De korte, praktische lessen en oefeningen zijn juist ontworpen om direct toe te passen. ADHD hoeft geen belemmering te zijn om ermee te werken. Sterker nog, de methode wordt door ADHD coaches gebruikt.
Werkt het ook bij angst, stress of slapeloosheid?
De UIT-knop helpt je voorkomen dat je hoofd steeds verder met angstgedachten, stress of slapeloosheid aan de haal gaat. Het doel is dat gedachten en gevoelens minder grip krijgen.
Wanneer kan ik resultaat verwachten?
Na het doen van de cursus heb je een systeem gebouwd waarmee je kunt spelen met wat er in je hoofd gebeurt. Er zijn downloadbare audio's die je begeleiden bij het dagelijkse onderhoud. Veel deelnemers merken snel verschil, maar blijvend resultaat vraagt dat je de lessen volgt en de oefeningen werkelijk toepast. Je traint je hoofd als het ware.
Hoe lang houd ik toegang tot de cursus?
Je krijgt standaard 1 jaar toegang. Levenslange toegang kun je bij je aankoop toevoegen voor €47. Maar in principe zou 1 jaar voldoende moeten zijn.
Wat houdt de resultaatgarantie in?
Volg je De UIT-knop serieus, voer je de oefeningen uit en merk je geen enkele verandering? Dan kijk ik eerst persoonlijk met je mee. Pas je mijn bijsturing toe en merk je daarna nog steeds geen enkel verschil, dan krijg je je aankoopbedrag terug.
Wat als ik later wil doorstromen naar BAAS in eigen hoofd?
Wil je binnen één jaar na aankoop verder met BAAS in eigen hoofd? Dan krijg je je volledige investering van €150 in De UIT-knop terug als korting op BAAS. Je betaalt dus niet dubbel: De UIT-knop is dan letterlijk je eerste stap.